Discover what Stamford has to offer!

Senior School Discovery Morning
Wednesday 5 February, 09:45 – 11:30

Sixth Form Discovery Morning (Year 12 only)
Monday 10 February, 09:45 – 11:30

Junior School Discovery Morning
Tuesday 25 February, 10:00 – 12:00

Emily Rowell Yoga

I teach yoga classes in Stamford for complete beginners as well as more experienced practitioners of yoga. I teach Hatha yoga, a traditional style in which we work on strength, flexibility and balance. I also offer Yin yoga classes which are about deep relaxation and tension release.
My classes are friendly, laid back and welcoming to all types of bodies and levels of ability. You don’t need to be flexible or strong to begin and I always offer opportunities to rest and take breaks when needed.

Ultimately the intention is to take time out for yourself to connect to your mind, body and breath.

Everyone is welcome to come along and try a class any time. If you have any questions beforehand please do get in touch.